What does it take to grow a massive chest?
Primeval Labs athlete Jo Lindner (Joesthetics) has the answer!
Joe takes you deep inside his workout and discusses what exercises you should be doing to help grow your pecs.
Give it a try and let us know what you think!
The reality is that carbohydrates are the primary (and preferred) source of energy for our cells, and they’re absolutely essential for maintaining high levels of performance during intense physical activity.
Still, many individuals are weary about consuming carbohydrates for fear that they will spike insulin levels and promote fat storage.
This is where glucose utilization aids may be helpful.